Dry Skin on Your Foot

How to Cure Dry Skin on Foot

No other part of your body takes the abuse that your feet do. You cram them into tiny, airless shoes and stand on them for hours. You apply harsh chemicals to the skin of your feet whenever you have a corn, wart or callous. Even in your attempt to polish them up and make them pretty, you zap your cuticle and the surrounding tissues of vital moisture by using toenail polish and toenail polish remover. I mean, is it any wonder that you have dry skin on your feet?

The number one complaint that women have about their feet regards the condition of their foot complaint list. But you don’t have to own these complaints. There are things that you can do to ensure the health of your feet.

At Home Pedicure for Dry Skin and Feet

While most people are pretty liberal when it comes to applying lotions and creams to other parts of their body, they tend to forget about their feet. That is until it is sandal season and they are faced with the horrific reality that their feet are not in good enough shape for public display. Dry skin and calluses can make even the prettiest sandals look ridiculous. To get your feet pretty and in shape, follow this quick and easy at home pedicure:

* Soak your feet in a warm moisturizing foot bath for five to ten minutes. You can use either a foot spa or a regular pan of water. It doesn’t really matter. The goal is to soften your dry skin and calluses so that you will get the best results possible during your pedicure.

* After you are finished soaking, you will need to towel blot your feet. Do not rub. Instead, gently pat the surface area of your feet dry. Next, apply a generous amount of an exfoliating foot cream to your feet. Use a pumice stone to remove all dry skin and dead skin tissue.

* After your skin is exfoliated, it should look healthy and pink. Rinse feet again to remove all residue. Next, use a lotion or foot cream formulated specifically for dry skin. Moisturize this into the skin of your feet, ankles and calves.

For best results, you should perform an at home pedicure once a week. If you change your toenail polish regularly, you should always include a pedicure. Remove all polish before the pedicure begins, and be sure to use cuticle oil at the end of the pedicure to hydrate the dry skin surrounding the nail caused by the polish remover.

Tips for Avoiding Dry Skin on Foot

In addition to curing dry skin on your foot, there are several ways that you can prevent it from occurring in the first place. Just one of these ways is by taking care not to dry out skin when changing polish. Here are a few other ideas:

* Avoid walking around the house and outdoors barefoot. Walking barefoot is extremely hard on the skin of your foot. Be sure to wear slippers indoors and some sort of protective foot covering whenever you leave the house.

* Never leave your feet unprotected in a public place. Public pools and showers are notorious for athlete’s foot and other foot conditions that can cause dry skin. Always wear shower slippers or at the very least flip flops when walking in public places.

* Apply a soothing, moisturizing foot cream to your feet each night before you go to bed. This will keep the skin on your foot supple.

* Wear comfortable shoes made of breathable materials and choose your footwear according to the weather. Shoes that do not allow your skin to breathe properly can result in sweaty feet which will only make your dry skin problem worse. Shoes that are not waterproof are never a good idea in wet, icy or snowy conditions.

Taking good care of your feet does not take a lot of time. If you have just a couple of minutes a day and a few minutes each week to spare, you can have healthy, pretty feet. Not only does taking care of your feet cure dry skin and make you feel better about yourself, it also protects you from infection and other foot disorders.

If you fail to address the dry skin on your feet, it can become cracked and painful. It may even bleed. Once this occurs, it is very easy for infection to set in.

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