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Dry Face? Take Care of Your Skin with a Good Routine The appearance of the skin on your face has a lot to do with what is going on in your body and in your life. If you are healthy on the inside, your face will glow with that health. If you are sick, on the other hand, you may have a sallow, drawn appearance. Similarly, dry skin is created primarily from the inside out, but there are some external factors that affect the texture and appearance of the skin on your face. Before we discuss the external factors that can cause dry face skin, let’s take a moment to see what you can do to promote the health of your skin internally. The first thing that you should be doing to promote the health of your skin is to drink plenty of water. Be sure to drink 8 to 10 glasses of water daily and eat a balanced diet containing all of the essential nutrients. If your diet does not include all of the vitamins that you need, take a multivitamin. You should also get plenty of exercise. Smoking is a major cause of dry skin and wrinkles. While some of the effects that you see on your face from smoking happen from direct external contact with the smoke, most of the effects of smoking are internal. The chemicals and toxins that you inhale while smoking cigarettes remain in your body long after you put down the cigarette. It is these substances that really age your skin. Dry Skin Care Routine Even after you have done all that you possibly can to be healthy from the inside out, your dry skin my still need a little help to remain moist and supple. You can do this by adapting a good skin care routine. Aside from the basic skin care products, your routine should also include some preventative products. Here is an idea of what your skin care routine should include: * Cleanser – If your face has dry skin over the majority of its surface, you will need to purchase a moisturizing cleanser to use twice daily: morning and night. If you have combination skin, look for a cleanser that is specifically formulated for this skin type. * Moisturizer – Before you put on your foundation, you need to moisturize. Apply a small amount of a good face moisturizer containing sunscreen directly under your foundation. * Night cream – After cleansing at night, apply an intense moisturizer or night cream. Many people prefer anti-aging formulas. There are also other formulas available that address almost every skin need imaginable in addition to dry skin. Some examples include age spots, wrinkles, acne and freckles. * Sunscreen – The number one external factor that causes dry skin is the sun. This is why it is so important to wear sunscreen every time you leave the house. Many moisturizers, foundations and lipsticks contain sunscreen but there are some that do not. Be sure to read all product labels and purchase face products that contain sunscreen. More Tips to Cure Dry Face Skin In addition to all of the above things that you should be doing for your dry skin, there are some external factors that you should be avoiding. Here is an idea of what you should not be doing to your face: * Soap – Never cleanse your face with regular bar soap no matter how moisturizing it’s supposed to be. The dry skin on your face is just too sensitive to withstand soap. It will only serve to dry it out further. The Thymes Eucalyptus glycerine soap which is sold by Dogwood Square is an excellent moisturizer for the skin. * Astringent – If you have dry skin, you should avoid harsh astringents and other similar alcohol based products. These are used to remove the oils of your skin. If your skin is oily, they can be of a great help, but not so much if your skin is already dry. * Weather – Always cover your skin to protect it against cold and harsh weather conditions. Cold air and wind can zap your skin of vital moisture very quickly. You should also wear Chapstick or another similar lip product to avoid dry skin on your lips. Curing dry skin on your face is easy if you take care of your skin from the inside out and follow a good skin care routine. If you have done all you can to cure your dry skin to no avail, speak to your doctor about it. Your dry skin may be caused be a medical condition that needs to be addressed. |
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